Services
Workouts & Wellness
Pilates
Where fire meets air!
Qualified in Mat Pilates, I bring the perfect mix of Strength & Serenity in my Pilates classes.
I teach to improve strength, balance, flexibility, mobility, core and posture. My classes also include a complimentary herbal tea and a relaxation finisher to leave you feeling both worked and restored.
Boxercise
Where FIRE meets FIRE!
A full body sweat on the punch bags - you'll leave feeling worked, released and uplifted!
This session is a killer cardio session but the empowerment you feel can't be beaten! You can release any stress through hitting the bags, whilst having fun surrounded by good beats and likeminded women. No experience required!
Mamas Movement
A non judgemental space for all mamas.
A chance for mums to get some movement in, without the need for childcare. Harley will run a 25m workout, followed by 25m yoga with Mel. We are both experienced in teaching new mums, pregnant clients and having little ones in our classes.
We run indoors in the Winter, outdoors during the warmer months.
We also run seasonal events for mums & little ones!
Online Workouts
Introducing HFit online: Body By H
Jist £14.99 per month, you can access over 300 workout videos for all different types of training, from Pilates to Hiit! Specialising in short, quick and effective sessions - super convenient to fit around our busy schedules, for all different ages and abilities.
