LET'S TRAIN TOGETHER!
No one said exercise is easy - but it can be FUN!
Join one of my classes in person to get the feel-good vibes of the social, motivation and empowerment!
Boxercise Class
Tuesday: 19:00pm - 20:00pm
£5
Boxercise is a fun sweaty class with a mixture of bag & bodyweight work - a full body blast!
Although it can be quite an intense class - I love to welcome new people and encourage them to suit the level to their own pace - no judgement here, we welcome everyone through the door!
Please bring your own boxing gloves if you have them.
If you do not have some yet but want to try the class out, you can borrow from the gym.
Booty Bop Class
Wednesday: 5:45PM - 6:30PM
£4
Booty Bop is a fun workout using Resistance Bands!
The class is a mix between high & low impact. We mix it up between upbeat music to get you burning and bouncing around, and slow strength work.
Please bring your booty band to class -
Available to buy online on my website before class, please visit 'shop' section.
Mum Tums Class
Thursday: 10:15am - 11:00am
£4
If you struggle to get to the gym due to child care - this is the perfect class for you!
A chance for mumma's to get out, socialise and attempt you get some exercise in!
It also gives your little one/s a chance to run free in a big open space and mix with other children too.
There is no age limit on the children - they do not have to be small baby's!
Non-mummy's also welcome OR even if you are a mum, you can come without your children too!
Bambino Boxing Class
Saturday: 9.30am - 10.10am
£3 - £5
This class is for ages 2 - 5 years old!
It is a chance for your little ones to burn some energy whilst being in the boxing environment.
We include a little bag work, pad work and lots of fun drills like trampolines, musical bumps for them to enjoy and keep occupied!
- Parents are welcome to stay and watch but please keep spectators to a minimum due to space and safety.
- 3-5 years old cost is £5
- 2 years old cost is £3
- cash on arrival
