LET'S TRAIN TOGETHER!
No one said exercise is easy - but it can be FUN!
Join one of my classes in person to get the feel-good vibes of the social, motivation and empowerment!
Boxercise Class
Tuesday - 19:00pm till 20:00pm
Friday - 6:45am till 7:30am
£6
Boxercise is a fun sweaty class with a mixture of bag & bodyweight work - a full body blast!
Although it can be quite an intense class - I love to welcome new people and encourage them to suit the level to their own pace - no judgement here, we welcome everyone through the door!
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Please bring your own boxing gloves if you have them.
If you do not have some yet but want to try the class out, you can borrow from the gym.
Mamas Movement Class
Wednesday - 9.15am till 10:15am
£10
NOTE: Class runs outdoors during the warmer months, then moves indoors during the colder months. When you click 'book' you will be able to see which class is available to book and the location. ​
Myself & Mel Lila Mei Yoga have teamed up to bring you the perfect combination of:
* Complimentary tea on arrival
* Movement by Harley
* Postpartum Yoga with Mel
* Toys set up for little ones
* Beautiful location with on site free parking
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If you struggle to get to the gym due to child care - this is the perfect class for you! A chance for mumma's to get out, socialise and attempt you get some exercise in! It also gives your little one/s a chance to run free in a big open space and mix with other children too. Sounds like chaos? It kinda is!
It is so important for mamas to get some activity in!
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There is no age limit on the children - they do not have to be small baby's!
Non-mummy's also welcome OR even if you are a mum, you can come without your children too!
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